Lainie's 3-2-1s: Jammy Air Fryer Eggs, Deli Style Chicken Salad, No-Bake Chocolate Glazed Protein Donut Holes Week of July 28th-August 3rd
Hi friends! We’re back with another week of delicious, easy meal-prep recipes that you can make in 1 hour or less!
THIS WEEK’S 3-2-1s
Preview the recipes below:
3 Meal-Prep Friendly Recipes
* Perfectly Jammy Air Fryer Eggs
* Deli Style Chicken Salad
* No-Bake Chocolate Glazed Protein Donut Holes
2 Tips
* Egg Benefits
* Choline in Eggs
1 Drink or Dessert
* Mango Chili Slushees
Three Meal-Prep Friendly Recipes
Perfectly Jammy Air Fryer Eggs
This is my foolproof method for making the perfect hard-boiled eggs. No waiting for water to boil—just 11 minutes and they’re done!
Prep time: 0 minutes
Cooking time: 11 minutes
Total time: 11 minutes
Servings: 12
Notes: Best stored in airtight container in the fridge for up to 10 days.
Ingredients
12 pasture raised eggs
Instructions
Place the eggs directly into the air fryer tray.
Air fry at 270 degrees Fahrenheit for 11 minutes.
Prepare an ice bath by filling a large bowl with ice and water.
After cooking, transfer the eggs immediately to the ice bath. This will stop the cooking process.
Dry off the eggs thoroughly and store in an airtight container.
Deli Style Chicken Salad
This chicken salad recipe will become your new obsession! It brings back memories of my favorite delis from when I lived in NYC. By lightly pulsing the chicken in a food processor, you achieve an even texture that’s packed with flavor!
