Lainie’s Weekly 3-2-1s

Lainie’s Weekly 3-2-1s

Share this post

Lainie’s Weekly 3-2-1s
Lainie’s Weekly 3-2-1s
Lainie's 3-2-1s: Higher Protein Pesto Egg Salad, Honey Lime Chicken & Mango Salsa, Low Carb Zucchini Fritters: Week of May 25th-31st

Lainie's 3-2-1s: Higher Protein Pesto Egg Salad, Honey Lime Chicken & Mango Salsa, Low Carb Zucchini Fritters: Week of May 25th-31st

This week, we are kicking off the warm weather with these yummy make-ahead recipes! Buckle up for bright colors, amazing flavors, and nutritious food all week long.

May 24, 2025
∙ Paid
8

Share this post

Lainie’s Weekly 3-2-1s
Lainie’s Weekly 3-2-1s
Lainie's 3-2-1s: Higher Protein Pesto Egg Salad, Honey Lime Chicken & Mango Salsa, Low Carb Zucchini Fritters: Week of May 25th-31st
1
Share

THIS WEEK’S 3-2-1s

Preview the recipes below:

3 Meal-Prep Friendly Recipes

* Higher Protein Pesto Egg Salad
* Honey Lime Chicken & Mango Salsa
* Low Carb Zucchini Fritters

2 Tips

* Which Type of Sunscreen Should You Buy?
* The Best New Fries On The Market

1 Drink or Dessert

* Salted Maple Matcha

Three Meal-Prep Friendly Recipes

Higher Protein Pesto Egg Salad

Here's a summery take on my popular high-protein egg salad! Pesto and lemon add a bright, herbaceous flavor to the classic recipe. It's delicious in lettuce wraps or on toasted sourdough bread!

Prep time: 10 minutes

Cooking time: 0 minutes

Total time: 10 minutes

Servings: 10-12

Notes: Cut the recipe in half for less egg salad. Gluten Free, High Protein, Low Carb. Enjoy in the fridge for up to 4 days.

Ingredients

  • 12 hard-boiled eggs

  • 1 cup cottage cheese

  • 1/4 cup store-bought pesto

  • 1 lemon juiced

  • 1/4 cup chopped chives (+ more for garnish)

  • salt & pepper, to taste

Instructions

  1. Hard-boil your eggs using this method or use store-bought.

  2. Once cooled, grate the eggs into a large bowl using a box grater.

  3. Add cottage cheese, pesto, lemon juice, chives, and a pinch of salt and pepper. Mix until well combined.

  4. Serve in lettuce boats or spread over sourdough toast. Garnish with extra chives if desired.

Honey Lime Chicken & Mango Salsa

In this recipe, juicy and flavorful honey lime chicken takes center stage! The mango salsa is just absolutely delightful; I could eat it all in one sitting.

This post is for paid subscribers

Already a paid subscriber? Sign in
© 2025 Lainie Kates
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share